Monday, August 30, 2010
What Are Red Spots On My Tongue
Blog Health and Beauty
Alejandro Castellon 08/30/1910 - There are moments in a person's life in which there are a series of physical and hormonal changes that must be assumed and know how to lead the best way possible. Menstruation is one in which women should know deal to address it with guarantees. Thus, from this health blog we tell you how to combat menopause
- .
To combat menopause is important to face that it has reached snuff, one of the main enemies
On the other hand, is positive aside time daily to exercise : with
walking 30 minutes a day is enough. You can also do relaxation techniques such as yoga or tai-chi, through which she can know herself better.
should also visit the gynecologist
However, a good way to combat menopauseis sexually active with , since the end of the reproductive cycle does not necessarily go hand in hand the end of the sexual life . There are always new perspectives that can be discovered.
How to combat skin aging
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Sunday, August 22, 2010
Names For Different Turquoise
Regular consumption of green leafy vegetables also reduce the risk of ... Tools Hooponopono
Regular consumption of green leafy vegetables also reduce the risk of type 2 diabetes via
Regular consumption of green leafy vegetables also reduce the risk of type 2 diabetes via
Carla Vitadelia
the 08/21/1910
Well, these foods also significantly reduce the risk of developing type 2 diabetes
, according to results of a recent study University of Leicester, United Kingdom
. 
addition, as already known, green leafy vegetables such as lettuce, spinach and chard, heart disease.
The primary responsibility of the British work,
Patrice Carter, however, wrote in an article published in the online edition
of
British Medical Journal is a need for more research on the benefits of these vegetables, more so in relation to diabetes.
. The study concluded that insufficient intake may have led to about 2.6 million deaths in 2000. , who had participated in about 220,000 people, which focused on the relationship between fruit and vegetable consumption and type 2 diabetes.
Researchers have relied on a previous work, dating from 2002, and had found that the 86 percent of British adults had less than five servings of fruits and vegetables per day recommended , and 63 percent less three
. The study concluded that insufficient intake may have led to about 2.6 million deaths in 2000. , who had participated in about 220,000 people, which focused on the relationship between fruit and vegetable consumption and type 2 diabetes. The truth is that after thorough analysis, the team found the University of Leicester eating a diet that
reduce the chances 
. According authors noted, regular consumption of fruits and vegetables can prevent chronic diseases due to its high content of antioxidants and other nutrients such as magnesium
, mineral particularly protective against type 2 diabetes. Via20minutos.es
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Saturday, August 21, 2010
Franchise Opportunities, Garrett Popcorn
Tai Chi also reduce symptoms in patients with fibromyalgia
Posted by Gonzonet via Google Reader: Chi
would also help people who suffer from fibromyalgia 
to reduce their joint pain and other symptoms Tai Chi, meanwhile, is an ancient practice of Eastern origin combines meditation with slow and measured movements, deep breathing and conscious 
, and relaxation.
, and relaxation. The study, led by Dr. Chenchen Wang,
was performed on 66 patients with fibromyalgia , some of which were assigned to Tai Chi, and others were only instructed to lead a life of greater welfare and were given stretching exercises twice a week. The study lasted for three months.
The Tai Chi group performed significantly improved symptoms
, while in the other, only small improvements were observed. In the first, there were improvements in pain, mood, quality of life, sleep and exercise capacity, effects that were maintained even up to 24 weeks after baseline. These results he published in the latest edition of the journal
New England Journal of Medicine .
In an editorial of the journal, two doctors and a specialist in Oriental Medicine of Beth Israel Deaconess Medical Center in Boston, described the results "encouraging" and "notable", however, said it was not entirely clear to what extent the benefit is due to placebo effect and added that it would be necessary to expand the sample of patients, ie to repeat the experience with more number of people.
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Sunday, August 15, 2010
Convert Wella To Matrix Color
never too late to start exercising via
- never too late to start doing exercise
- , whether they are 40, 50 or even 60 years , according to the findings of a group of U.S. experts. "The game is not over, even if you have not been active," the doctor said about
can still opt for the good aerobic bone health, agility 
is amazing to see that these things really can be achieved, "he said.
is amazing to see that these things really can be achieved, "he said. According to this doctor, member of the Children's Hospital of Philadelphia, several studies have shown that even octogenarians
can double its strength
if done weight training .
The expert also noted that, as evidence, people with arthritis
and are stronger,
feel less pain compared with weaker
further noted that "get in shape reduces the chances of getting cancer .
save him."
Smith also mentioned that if went athlete or athlete youth, and when most can not be expected that these benefits are lasting forever, or "background
save him." " Some of accrued benefits will not continue if you become sedentary
" said the doctor. "That wonderful bone strength he built at age 20 will dissolve much more quickly if not kept active," he said. Pay attention to all components of fitness is essential, according to the expert, and even more in the . In this regard, it recommended doing something
improve the "flexibility, strength, that also involves a" 
Finally, the expert also recommended that people over 40 activities such as swimming, yoga and even weight training , under the guidance of an instructor.
Furthermore,Andrea Metcalf, fitness expert and personal trainer agreed with the assessment of Smith. "You will feel the benefits in the first two weeks of performing any new program," he added.
"Six weeks noticecambios corporales , si toca su brazo lo sentirá más fuerte", dijo Metcalf. " El ejercicio es la fuente de la juventud
. Si quiere vivir hasta los 100 años tiene que hacer actividad física", concluyó esta experta.Vía Reuters
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Vision Care in older adults via BlogMedicina.com - doctors and medical advances of Mary
11/08/1910 In general, the large Most people associate the difficulties related eyestrain, but other changes are neither more nor less than diseases that cause difficulty seeing properly and should be treated in time.
We strongly recommend frequent visits to the ophthalmologist
to conduct periodic reviews and if that is suffering from some illness, it can be detected and controlled in advance. This is really good for the development of any treatment because visual identification of a problem since its inception provided that it can be treated and cured.
Some of the most common eye diseases: macular degeneration 
, presbyopia, Carat and glaucoma.
macular degeneration occurs when a person sees a distorted way, especially when reading. Presbyopia occurs when the lens loses flexibility. When it comes to cataracts, this is when the lens becomes opaque. Finally, glaucoma occurs when a optic nerve damage caused by increased pressure within the eyeball , presbyopia, Carat and glaucoma. often so you can detect in time any pathology. Generally, eye diseases are treated with medications, laser or minor surgery. Image
bp2.blogger
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