Posted by Gonzonet via Google Reader:
From this blog have written health in the past on depression. Now we want to give a twist to understand a little better this disease that affects mood and does not obey, in general, to a single source. With this, we wonder how to treat depression ?
First you have to make very clear that if you suffer from depression treatments exist to combat . There are many symptoms characteristic of depression (lack of desire to do things, sadness, apathy, pessimism, anxiety, lack of motivation, tiredness, etc), but you should know that by being too deep you can go.
To do so, to rest and face the day with energy. must have motivations and occupy the mind with pleasurable activities . We must also hold the line, nothing to eat less or binge eating, and that the ends are not advisable. Also, keep a full sexual activity is another factor that may help the patient to reconstitute an optimal quality of life, and there is nothing better than an orgasm to fight against depression .
parallel for depression are antidepressants . These drugs as antidepressant efficacy is more than proven, and not be afraid to take them. Think that when you have a headache you take a pain reliever. As this is the same: to treat depression have to take antidepressants. Similarly, psychotherapy treatments are also effective, either alone or combined with drugs. In any case, the physician should assess the degree of depression and who knows what kind of medication should be taken in each case. Food
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